Ready to go vegan, but not sure where to start? Want to learn about the benefits of a healthy plant-based diet? Needing to revamp your kitchen and cooking skills so you can make nutritious and delicious meals at home? This workshop is perfect for you!
This workshop includes cooking demos and educational sessions.
+ Four Live Cooking Demos
+ Plant-Based Nutrition Session
+ Veganize Your Kitchen Session
+ Dining Out While Vegan Session
+ Includes a copy of The Vegan Skillet Recipe eBook ($22 value)
We’ll discuss basic plant-based nutrition, detoxing to jumpstart your journey to improved health, how to veganize your kitchen, and how to dine out while vegan. We’ll also have a Q&A session so bring your questions about a plant-based diet and vegan lifestyle!
Agenda
:
Saturday 9:30 AM – 2:00 PM
09:30 AM | Introduction to Workshop
09:45 AM | Smoothie Demo
10:15 AM | Plant-Based Nutrition 101
11:00 AM | Detoxing to Jumpstart Your Transition
11:30 AM | Kale Salad & Chickpea Salad Cooking Demo
12:00 PM | Quick Break & Intermission
12:15 PM | Veganize Your Kitchen
1:00 PM | Protein Energy Bites Cooking Demo
1:15 PM | Dining Out While Vegan
About the Instructor:
Danni McGhee is a vegan chef, plant-based nutrition coach, author, and educator. Her brand, DAM Good Vegan, is an educational platform dedicated to inspiring and encouraging individuals to choose a plant-based vegan diet for optimal health & overall well-being. She is passionate about making vegan food simple, affordable, and DAM Good! She provides guidance on the principles of plant-based nutrition while introducing fun and easy ways to incorporate healthier options into their already busy lifestyle. When you work with her, you will be empowered and equipped with all the knowledge and tools you need to make healthier choices every day.